“Simple Mornings” Muffins… and Weight Loss Report!

I made my Cinnamon Raisin Bread Pudding for my seniors today…

https://babyjill7.wordpress.com/2015/02/21/raisin-bread-bread-pudding/

This time I made the Butter Sauce to pour on it… and it turned out really well…

The sauce was wonderful!…

I had talked to some of them last week about what I had made and immediately they said, “Bring us some!”…

They would probably like these too… but, I haven’t mentioned them yet!…

It started with this Duncan Hines “Simple Mornings” Apple Cinnamon Muffin Mix…

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We had just talked about adding extra fiber to our foods at our TOPS group…

It says if you eat 30 grams of fiber a day… you really don’t have to diet…

You will feel fuller and eat less!…

but, eating that many grams of fiber is not easy as it seems!…

I did decide to substitute applesauce for oil…

I added a cup of walnuts…

I added a package of my favorite Oatmeal (Steel Cut Maple & Brown Sugar) with Flax Seeds…

“Better Oats” is the brand name distributed by MOM Brands…

 

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There is a package of Granola to put on top of each muffin before baking…

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By adding These additions I got 16 muffins instead of 12…

and they were just sweet enough… YUMMY!…

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I put them under my cake cover holder and ate on them all week…

Each muffin was 150 Calories... so I could have 1 with some yogurt or 2 if eating alone for my breakfast!

If you read my blog about my wanting to lose weight…

https://babyjill7.wordpress.com/2015/02/24/im-setting-a-goal-with-no-time-limit/

I am reporting HERE!…

that I lost 3.2 pounds this past week… YEAH!

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